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News2021-06-11T19:01:58+01:00

Health News & Articles

Migraine Awareness Week

September 12th, 2016|0 Comments

September sees Migraine Awareness Week, which was introduced by The Migraine Trust [...]

Wrong Cycling Position?

August 26th, 2016|0 Comments

Since the Olympics, cycling has increased in popularity. But did you know [...]

Ponies and Posture

August 20th, 2016|0 Comments

Horse riders are a common site in any chiropractic clinic. Whether it [...]

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    Training – Week 5 (a review)

    Week 5, already...really?! This means work,.Hard work and sweat. But you don't get anything in life through sitting around on [...]

    Training – Week 4

    Wow, week 4 already...that's a whole month of training that has just flown by. And the best thing about it [...]

    Training – Week 3

    Week 3 is here already! The past 2 weeks have been great...hard, but great. I've woken my body up to [...]

    Training – Week 2

      1 week down, many more to go! Week 2 was a reiteration of the first week but with the [...]

    Training – Week 1

    My training blog, with JLPT  - Outdoor Fitness Coaching & Wellbeing and Fitness Coaching. Induction Week 1  was technically an induction session. [...]

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